Healing at the Quantum Level: Bridging Quantum Healing and the Felt Sense

I love creating avenues for healing and expansion. Actually, I sometimes wish we’d stop calling it healing. I think I will.

I call it liberation.

Those parts of ourselves aren’t broken—they’re trapped. If you remove the one variable (a person, a situation, or a belief), what remains is wholeness. It’s not about healing. It’s about liberating the parts of ourselves that have been held hostage, whether by fear, shame, conditioning, or survival strategies.

We are both the prisoner and the jailer. And we’re holding the key to an already unlocked cell door.

The prison is perceptual.

Liberation is about traveling into those dungeons within our sacred temples and being present with those exiled parts of ourselves. Because they’re always telling the same story. It just surfaces through different, often repetitive, self-sabotaging or hindering patterns.

And all they truly need is to be listened to.

That part of you that was abused, abandoned, silenced… doesn’t need to be “fixed.”. It needs you to be with it. To show it, through your presence, that it is finally safe.

And in that safety, liberation begins.

Trauma As Energy

Trauma is energy – a whiplash of life force that never fully discharged from the body. Instead, it stays trapped in the body, looping over and over.

The more time you spend in your body, which is synonymous with presence, the more it speaks to you. 
And the more you listen, the more fluent you become. That’s when trust begins to form between you and your vessel.

This isn’t always easy, especially with deep-seated wounds we may not even consciously remember. The body is brilliant. It buries what would otherwise overwhelm us, because its job is to preserve the organism.

But eventually, for us to thrive, not just survive, we must return.

You won’t necessarily find it gets “easier.” You will simply grow more compassionate. You capacity to love will expand. And that is what makes it feel easier.

Safety in the Healing Space

When I sense a client is nervous before a session, I always:

Your body, your Records, and the medicine (if we are working with plant spirits) will never show you something you are not ready for.

You may be broken open, but only to expand. Not broken beyond repair.

So if what arises is shocking to your system, trust that it is because you are ready. Ready to process. Ready to release. Ready to close the loop.
That movement of energy is just one step towards your liberation. A shift that already occurred—on a soul level… on a quantum level. 

Your body is simply catching up.

Presence as Integration

Think about it… how many times have you gotten into your car, and the next thing you knew, you were already at your destination? You were on autopilot. Your body arrived, but your awareness wasn’t present.

That is how intelligent the body is.

But here is the truth: your body can survive without You, but it cannot thrive without You.
By “You,” I mean your I AM presence.

And yes—communing with spirit guides, remote traveling, swimming through the etheric-blue waters of Mintaka is beautiful.

But if we don’t anchor those teachings into the body…we are just floating.

Take the cosmic medicine and infuse it into your cells. Impart the soul’s wisdom to the body.

Upgrade the hardware to process the new software.

This is where neurobiology comes in.

The Felt Sense and the Nervous System

Upgrading the hardware requires one to engage the felt sense. Why? Because trauma dysregulates the nervous system, and our nervous system governs everything. It’s not just about stress.

Your nervous system affects:

–Skin health

–Digestion

–Hormones

–Muscle function

–Energy levels

–Capacity for joy and peace. 

Example: 
When the body is under chronic stress, it activates the HPA axis—a hormonal feedback loop that increases cortisol. Elevated cortisol over time leads to inflammation, which affects everything from skin flare-ups to fatigue.

Digestion is deeply tied to the vagus nerve, which connects the brain and gut. Dysregulation can cause bloating, food sensitivities, or IBS-like symptoms.

—I struggled with digestion issues from my late teens into very recent years. I saw so many different types of doctors throughout the years, and none had any idea why it was happening. It wasn’t until I started practicing energy work, which led me to somatic work, that I was able to regulate my digestion. 

The nervous system impacts your limbic system—the emotional brain. So you can bet that a dysregulated nervous system will impact the ability to regulate emotions, feel safe in your body, and experience pleasure or peace. And isn’t this what the human experience is about? To FEEL?

Practices to Engage the Felt Sense

Modalities like breath work, EFT tapping, mindful movement (Yoga, dance, Tai Chi, to name a few), and vagal stimulation retrain the nervous system.

These practices:

–Build safety into the body

–Signal that you are no longer in danger

–Allow the body to thrive rather than just survive

It’s giving the body to finally exhale.

These are practices that bridge biology and spirit. 
These tools return us to the body, so the body can remember it is safe to receive love and expand. 

These are just a few modalities among many. Find one that speaks to you, and devote time and energy to do it. I promise you, you will FEEL the knots untying.

At first, it may might feel uncomfortable because you are disrupting the very loop that’s kept you “safe.”
But soon your body will begin to recognize the release as a treat, not a threat.

It becomes as simple as pouring water into a parched mouth. Your body will want it. Because it now knows that there is a release, and exhale on the other side.

Fill your body with the same ethereal waters you bathe in when you meditate
Your soul chose to be human.
So come home.

Make your body your sanctuary, your oasis, your playground.

This was always the point.

A Note on Safety and Support

***If engaging the felt sense feels intense, redirect your awareness to something pleasant—a comforting memory, a soft texture, a safe sound. 
Go slow. You don’t have to do it all at once. And you don’t have to do it alone.

There are practicioners who are trained to walk with you through these tender thresholds. I’ve leaned on support when certain practices became too intense to process alone, and now I hold that kind of space for others, too.

If your body says yes, you will know when the time is right.

Book a 1:1 Somatic + Akashic Healing Session with Me:

Disclaimer: I am not a medical provider. I am a registered Trauma-Informed Yoga teacher and an Akashic Records Channel. What I share comes from the Akashic Records, years of study, and lived experience – both in my own journey and in client work.

This is not medical advice, but soul medicine rooted in embodied experience.
Take what resonates, leave the rest, and trust your inner guidance above all.

A few reads that have inspired the knowledge shared in this article:

The Myth of Normal — Dr. Gabor Maté
The Body Keeps the Score — Dr. Bessel van der Kolk
Anchored: How to Befriend Your Nervous System — Deb Dana, LCSW

Originally posted on my Substack on July 15, 2025