Healing at the Quantum Level: Bridging Quantum Healing and the Felt Sense

I love creating avenues for healing and expansion. Actually, I sometimes wish we’d stop calling it healing. I think I will.

I call it liberation.

Those parts of ourselves aren’t broken—they’re trapped. If you remove the one variable (a person, a situation, or a belief), what remains is wholeness. It’s not about healing. It’s about liberating the parts of ourselves that have been held hostage, whether by fear, shame, conditioning, or survival strategies.

We are both the prisoner and the jailer. And we’re holding the key to an already unlocked cell door.

The prison is perceptual.

Liberation is about traveling into those dungeons within our sacred temples and being present with those exiled parts of ourselves. Because they’re always telling the same story. It just surfaces through different, often repetitive, self-sabotaging or hindering patterns.

And all they truly need is to be listened to.

That part of you that was abused, abandoned, silenced… doesn’t need to be “fixed.”. It needs you to be with it. To show it, through your presence, that it is finally safe.

And in that safety, liberation begins.

Trauma As Energy

Trauma is energy – a whiplash of life force that never fully discharged from the body. Instead, it stays trapped in the body, looping over and over.

The more time you spend in your body, which is synonymous with presence, the more it speaks to you. 
And the more you listen, the more fluent you become. That’s when trust begins to form between you and your vessel.

This isn’t always easy, especially with deep-seated wounds we may not even consciously remember. The body is brilliant. It buries what would otherwise overwhelm us, because its job is to preserve the organism.

But eventually, for us to thrive, not just survive, we must return.

You won’t necessarily find it gets “easier.” You will simply grow more compassionate. You capacity to love will expand. And that is what makes it feel easier.

Safety in the Healing Space

When I sense a client is nervous before a session, I always:

Your body, your Records, and the medicine (if we are working with plant spirits) will never show you something you are not ready for.

You may be broken open, but only to expand. Not broken beyond repair.

So if what arises is shocking to your system, trust that it is because you are ready. Ready to process. Ready to release. Ready to close the loop.
That movement of energy is just one step towards your liberation. A shift that already occurred—on a soul level… on a quantum level. 

Your body is simply catching up.

Presence as Integration

Think about it… how many times have you gotten into your car, and the next thing you knew, you were already at your destination? You were on autopilot. Your body arrived, but your awareness wasn’t present.

That is how intelligent the body is.

But here is the truth: your body can survive without You, but it cannot thrive without You.
By “You,” I mean your I AM presence.

And yes—communing with spirit guides, remote traveling, swimming through the etheric-blue waters of Mintaka is beautiful.

But if we don’t anchor those teachings into the body…we are just floating.

Take the cosmic medicine and infuse it into your cells. Impart the soul’s wisdom to the body.

Upgrade the hardware to process the new software.

This is where neurobiology comes in.

The Felt Sense and the Nervous System

Upgrading the hardware requires one to engage the felt sense. Why? Because trauma dysregulates the nervous system, and our nervous system governs everything. It’s not just about stress.

Your nervous system affects:

–Skin health

–Digestion

–Hormones

–Muscle function

–Energy levels

–Capacity for joy and peace. 

Example: 
When the body is under chronic stress, it activates the HPA axis—a hormonal feedback loop that increases cortisol. Elevated cortisol over time leads to inflammation, which affects everything from skin flare-ups to fatigue.

Digestion is deeply tied to the vagus nerve, which connects the brain and gut. Dysregulation can cause bloating, food sensitivities, or IBS-like symptoms.

—I struggled with digestion issues from my late teens into very recent years. I saw so many different types of doctors throughout the years, and none had any idea why it was happening. It wasn’t until I started practicing energy work, which led me to somatic work, that I was able to regulate my digestion. 

The nervous system impacts your limbic system—the emotional brain. So you can bet that a dysregulated nervous system will impact the ability to regulate emotions, feel safe in your body, and experience pleasure or peace. And isn’t this what the human experience is about? To FEEL?

Practices to Engage the Felt Sense

Modalities like breath work, EFT tapping, mindful movement (Yoga, dance, Tai Chi, to name a few), and vagal stimulation retrain the nervous system.

These practices:

–Build safety into the body

–Signal that you are no longer in danger

–Allow the body to thrive rather than just survive

It’s giving the body to finally exhale.

These are practices that bridge biology and spirit. 
These tools return us to the body, so the body can remember it is safe to receive love and expand. 

These are just a few modalities among many. Find one that speaks to you, and devote time and energy to do it. I promise you, you will FEEL the knots untying.

At first, it may might feel uncomfortable because you are disrupting the very loop that’s kept you “safe.”
But soon your body will begin to recognize the release as a treat, not a threat.

It becomes as simple as pouring water into a parched mouth. Your body will want it. Because it now knows that there is a release, and exhale on the other side.

Fill your body with the same ethereal waters you bathe in when you meditate
Your soul chose to be human.
So come home.

Make your body your sanctuary, your oasis, your playground.

This was always the point.

A Note on Safety and Support

***If engaging the felt sense feels intense, redirect your awareness to something pleasant—a comforting memory, a soft texture, a safe sound. 
Go slow. You don’t have to do it all at once. And you don’t have to do it alone.

There are practicioners who are trained to walk with you through these tender thresholds. I’ve leaned on support when certain practices became too intense to process alone, and now I hold that kind of space for others, too.

If your body says yes, you will know when the time is right.

Book a 1:1 Somatic + Akashic Healing Session with Me:

Disclaimer: I am not a medical provider. I am a registered Trauma-Informed Yoga teacher and an Akashic Records Channel. What I share comes from the Akashic Records, years of study, and lived experience – both in my own journey and in client work.

This is not medical advice, but soul medicine rooted in embodied experience.
Take what resonates, leave the rest, and trust your inner guidance above all.

A few reads that have inspired the knowledge shared in this article:

The Myth of Normal — Dr. Gabor Maté
The Body Keeps the Score — Dr. Bessel van der Kolk
Anchored: How to Befriend Your Nervous System — Deb Dana, LCSW

Originally posted on my Substack on July 15, 2025

The Most Spiritual Path: Anchoring Divinity into Humanity

A Journey of Reuniting Divinity and Humanity Through the Body

We are divine beings—yes. But the real magic?
Is in the human experience. Emphasis on human. 
We awaken to who we are… and instantly want to outrun our flesh.

But this is a gentle reminder that we chose this. This beautiful, complex, strong, yet fragile, fleshy temple. We chose to experience this reality through this body and from this body—this home we get to call our own.

I know I sound like a broken record when I say this, but I can’t emphasize it enough:
We aren’t meant to escape our humanity. The whole point of this journey is to anchor our divinity into our humanity.

Plot twist:
We are the star people who have incarnated to help humanity evolve—to transcend these denser energies. It’s been almost four years since my abrupt spiritual awakening, and I’ll admit—the greater part of my journey was spent meditating, channeling, transcending my body.

Without sugarcoating it: I was escaping.

It wasn’t until my last birthday in December, after gifting myself an Ayahuasca retreat to celebrate my Christ year—that something shifted. That experience pulled me from spiritual bypassing back into trauma-informed, body-based healing.

Grandmother Ayahuasca didn’t tell me what to do or hint at the path I’m now walking. But what she did do was show me all the pain stored in my body. Pain I thought I had meditated away, healed with divine light, and painted over with affirmations I wasn’t yet ready to embody.

When the Light Tried to Outrun the Body

And I’m not saying that I didn’t heal.

When my I AM Presence entered this body, it brought in its own core lessons—what we like to call “wounds.” 
So now, those lessons are compounded on top of the ones this vessel inherited through its lineages.

The learnings, or what we call “healing,” they registered on a soul level. 

So, yes—I did heal. But it happened on a soul level. Meanwhile, my body was telling a different story.
So now… two stories were being told at once. 
My soul was dancing. My body was still aching.

⸻

It wasn’t until much later (earlier this year) that it truly dawned on me what anchoring my divinity into my humanity actually meant—for me.

(As always: take what resonates. Leave what doesn’t.)

I—my I AM Presence—have seen the light, felt it, swam in it, bathed in it. But I didn’t share much with my parched body. I thought I was living fully embodied, but it was all surface-level. Because deep down, my body still ached.

Was I spiritually gaslighting myself?

I then realized embodiment isn’t a concept; it’s daily, physical choices that either ground you and anchor you into the body, or separate you from it.

GASP!!!

⸻

It was easy to get away with it, too. Because my channel is strong. When I channel for others, the current is strong, flowing, and pure. 
So I’d tell myself I was “good.” Otherwise, how would I be able to channel like I do?

But remember earlier, when I called our human bodies complex?
They have the ability to compartmentalize. It’s so easy for me to be of service to others because I deprive myself of my own sweet medicine. But not fully, which is why I was able to get away with it for so long.

Ai’s attempt at recreating what I see when I am greeted by Grandmother Ayahuasca

The Body Keeps the Real Score

Grandmother Ayahuasca took me deep into my bones—where untold stories were finally ready to be heard. Fully. Without shame and with compassion.

So yes, I still channel. But now I channel through my fascia, my bones, my muscles, my breath—through lingering, silent aches.

Our bodies indeed keep the score. As Bessel van der Kolk explains in The Body Keeps the Score, trauma imprints on fascia and the nervous system…exactly why somatic tools matter.

When I first started consciously channeling the Akashic Records, it told me: 
It lives in the body. Passed down in our DNA. Written on the fascia.

I recently realized that in having a conversation with my body, I was talking to the universe itself!!!

(Say what!?)

⸻

Your Body the Altar

I might have lost a few of you here, but think about it…
We are light. Correct?
And we traveled into our individual bodies and “powered” them up. Correct?

Imagine a lighthouse.
The body is the structure. Your soul is the light beaming through it.
But if your windows are dirty, cloudy, the brightness and even the reach of your light will be hindered.

Anchoring divinity into our humanity starts with honoring and respecting our sacred temples, the structures. Because that’s what our bodies are.

Actually…

I’ll do you one better: Your body is your altar.
Just as we so readily and excitedly build ornate altars for benevolent light beings we call upon, we should be doing the same with our bodies.

YOU are the altar.

It won’t matter if you have fresh flowers, expensive crystals, and oils on a tapestry—if your built-in altar is covered in dust and cobwebs.

⸻

And I’m not one to judge. I see why we do it. It’s easier. It’s easier to look outward than within. And I think I’ve discovered why: Because that is where the real magic lies. And once you take a hold of it—of your essence, there is no turning back. Because being a divine creator on Earth comes with a depth of responsibility that humbles the soul and expands the heart.
Not a burden, but a sacred honoring. A choosing to live in alignment with the power you now remember you hold.

⸻

Why We Avoid the Real Magic

I know why it took me so long to get deep into the nooks and crannies, to clear the dust. It was scary and painful to remember. 
But my body recently told me something—I don’t need to remember the why or the how in order for her to close that loop.

All she needs from me… is presence. 
My presence reminds her that she is safe. She is in the present moment— in the now, and not stuck in the loop.

Closing the Loops

And these days, presence looks different.
It looks like:

• Honoring my sleep cycles

• Nourishing with foods that support hormonal balance and emotional stability

• Moving my body with the intention of regulating my nervous system, not overriding it

• Tending to the sacred intelligence of my system through breath work, through tapping, through full-body shakes, through complete stillness

These somatic practices are how I maintain coherence between my humanity and my divinity. This is how I clean the altar that allows me to channel, create, and serve from wholeness.

Because my altar isn’t just a place I visit. It’s the vessel I live in. It’s the vessel I stay present in. 

And the way I care for it on a deep cellular level determines how fully I can show up.
In light. In leadership. In service. 

But most importantly, for myself. 

For the Little Girl Who Dreamed of Freedom
The one who used to imagine a life where her softness was safe. Where her voice wasn't too much. Where her body wasn’t a battlefield, but a sanctuary. Where play was sacred. Where laughter was medicine. Where she danced barefoot through fields and spoke to the sky, because she knew it was listening.

She is my why. She is my anchor. She is my greatest teacher. And she lives in my body.

These wounds, these lessons, were never punishments. They were initiations. Invitations. Portals into remembrance.

And I… the student… have finally become ready to receive her teachings. Not from a book, not from the ethers, but from within me. From her.

She is proof that this path works.
Because embodiment isn’t a trend. It’s the transmission.

Circa 1995, somewhere in San Diego, CA

This story, my story—is the signal.
The frequency that calls in those who are ready to remember themselves, too. To tend to their own inner child, and to meet that child not with control or criticism, but with curiosity and utmost reverence.

So if you ask me?

The greatest spiritual journey you can embark on, here on Pachamama, is a very human experience.

Originally posted on my Substack on 7 July 2025